September 20, 2012 STAFF

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Today: Office Yoga

Come join us for an hour of Office Yoga on Thursday, September 20, at noon in Rodman A (2nd floor of Rodman Hall). The session will include gentle movements and stretches, focused breathing practices, and guided relaxation (can be done while seated in a chair).

Please contact Candace Pluhar at cpluhar@jcu.edu to reserve your spot!