January 26, 2016 STU

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Nutritionist in the Dining Hall over Lunch Period

The newly released dietary guidelines emphasize the importance of having a variety of vegetables in your diet. Salads are a great way incorporate the 2 1/2 to 3 cup equivalents you need daily. Join us in the cafeteria on Wednesday, January 27 from 11 a.m.-1 p.m., where JCU’s Dietitian Karin Palmer will offer some tips on how to “Toss up a Healthy Salad.”