Today: Impact on Wellness: Healthy Living for Busy Lives
Date: April 26
Time: Noon-1 p.m.
Location: Jardine Room
Healthy Living for Busy Lives
In this fast paced world it’s hard to keep a healthy life. We need to be intentional about assessing and maximizing the quality of our lives. As we all know there are many “methods” to achieving a healthy lifestyle, but the “principles” for success will always remain the same. This is a simple summary of the 12 most important laws for maintaining a healthy lifestyle. The mastery of these laws is practical for anyone looking to improve their health through weight loss. While based in science they are still practical and effective for people of all ages and levels of health.
Presenter: Thomas O’Reilly, M.A, PCC-S
Register at: http://sites.jcu.edu/hr/impact-solutions-employee-assistance-worklife-program-eap/impact-on-wellness-seminars/
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