Today: JCU Fit Presents: What and When to Eat for Optimal Health 5/10
Please join registered dietician Lindsay Malone on 5/10 at Noon in the Jardine Room, as she answers the question “What and when should I be eating for optimal health?. We will explore popular topics trending in the media including fasting/paleo/plant based/vegan/ketogenic diets, juicing and more! We will be raffling off 2 books for those in attendance:
Eat Fat Get Thin: https://www.amazon.com/Eat-Fat-Get-Thin-Sustained-ebook/dp/B00TXN4ZO2/ref=pd_sim_351_3?_encoding=UTF8&psc=1&refRID=0A4E9NQVF6KCF3ZTQ2PB
10 Day Detox: https://www.amazon.com/Blood-Sugar-Solution-10-Day-Detox-ebook/dp/B00CO7FIOU
Register here:https://johncarrolluniversity.wufoo.com/forms/q1ly4qy1175sq0q/
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