The Exercise as Medicine initiative is supported by the American College of Sports Medicine and headed by Jackie Zera. This initiative calls on colleges and universities to promote physical activity as a vital sign of health by encouraging faculty, staff, students, and the surrounding community to work together to improve the health and well-being of the campus community.
To promote and celebrate October as Exercise is Medicine On Campus Month, Jackie has put together this special event and we hope that you will consider attending, and promote and support this event with your friends, students, colleagues, and staff! This free Yoga on the Quad event is open to anyone (student, faculty, staff, friends of JCU, etc.) and will take place today, Friday October 5, from noon-1 p.m. on the main Quad!
JCU FIT will have a table with informational materials for those interested in joining or participating in the University Wellness Program.