Please join the Peer Health Advocates today, Tuesday, November 27, from 7-8 p.m. in the Jardine Room of the D.J. Lombardo Student Center for this great stress-relieving event. Leah Berdysz ’17 will be sharing the passion for healthy body image and holistic health that led her to start her own company, Empowered & Poised, after graduating from John Carroll. We will also discuss reasons behind the discrepancy in health outcomes among different socioeconomic statuses. After the 10- to 15-minute talk, Leah will lead a short fitness session featuring several workouts students can easily repeat within the comfort of their dorm rooms. Healthy snacks to take away will be provided. All are encouraged to attend!
This event is run by Peer Health Advocates (PHAs) and If you have any general questions about the PHA program or the Health Promotion & Wellness Office, please contact the Coordinator for Student Wellness Jamie Greenwolf at firstname.lastname@example.org. For any questions about the “Fitness for All!” event, please contact coordinators Elissa Filozof (email@example.com) or Bobby Fogle (firstname.lastname@example.org) directly.