Exercise your attention with mindfulness! Join us via Zoom on August 12th from Noon to 1pm for a webinar hosted by Daron Larson. Discover how training your attention – with or without meditation- can develop capacities for relating more effectively to the challenges of daily living. A zoom link will be sent to you prior to the event.
Please RSVP here:
https://melmossjcu.wufoo.com/forms/jcufit-webinar-mindfulness-with-daron-larson/