The Love Your Body Workshop aims to expose the “beauty-ideal” portrayed in the mass media, and help young men and women challenge these toxic ideas so that they may feel more comfortable in their own bodies. This two-part workshop for students will help challenge these stereotypes by providing participants with the opportunity to partake in activities that help them confront the “beauty-ideal” and help them to replace it with a much healthier and realistic perspective of their body. The first workshop will take place on March 15th from 6-7:30 PM, and the second one will take place on March 22nd from 6-7:30 PM. Both workshops will be held over zoom! Message the jcu_well instagram account for more information and to sign up for this event!