Today: Well-Being Wednesday, Live Webinar, Techniques for Managing Your Stress, Wednesday, August 10, 1:30-2:30 p.m.
The Human Resources Department would like to call your attention to a great resource at no charge. Our Employee Assistance Plan, Impact Solutions, offers six live webinars on a quarterly basis.
The first of two live webinars in August is “Techniques for Managing Your Stress”. Stress is a national epidemic and as the summer fades, and another school year begins, stress tends to peak. In this working session, we will discuss and practice mindfulness, breathing techniques and other strategies to take control of your stress.
Wednesday, August 10, 2022, 1:30-2:30 p.m.
Complimentary Live Webinars do require pre-registration, register at the link below:
https://register.gotowebinar.com/register/816652787362485260
Can’t attend a desired webinar? No problem. Please go to the HR Website at https://jcu.edu/my-life-expert-employee-assistance-program for more information on this and other live webinars this quarter, as well as on-demand webinars you may have missed.
For questions, please contact Sophia Nail at snail@jcu.edu
JCU News
- John Carroll University Appoints New Vice President for Finance and Administration
- John Carroll Named to The Princeton Review’s “Best in the Midwest” List
- London Fletcher to be Honored at John Carroll-Mount Union Football Game
- John Carroll University Begins Year-Long Celebration Of 100 Years of Collegiate Athletics
- Skylight Financial Group Named the 2019 Boler Partner of the Year
JCU Sports
- David Gentry Celebrated as the OAC Athlete of the Week for Men's Basketball
- Blue Streaks Roll Past Washington & Lee To Conclude 2024 Charlie Cobb Classic
- Dominant Stretch Run Paves Way for Blue Streaks to Upset #7 Hampden-Sydney
- Madyson Rosado Heralded as a Scholar All-American
- Matt Wrather Crowned as an Associated Press Division III All-American
