October 18, 2023 FAC/STAFF

Well-Being Wednesday, Live Webinar, “Mindfulness on the Go”, Tuesday, October 24, 2023, 12:00 p.m. – 12:45 p.m. EST

The Human Resources Department would like to call your attention to a great resource at no charge. Our Employee Assistant Program, Impact Solutions, offers six live webinars on a quarterly basis.

The second of two live webinars in October is “Mindfulness On the Go”. We have all been in a spot where we feel overwhelmed; having mindfulness tools can help you ground yourself and get back to a state of peace. In this presentation, you will learn about the principles of mindfulness and simple skills that you can use anytime and anywhere!

Live complimentary webinars do require preregistration. Register at the link below.


Can’t attend a desired webinar? No problem! Please go to the HR Website at https://www.jcu.edu/impact-solutions-employee-assistance-program for more information on this and other live webinars this quarter, as well as on-demand webinars you may have missed at http://allonehealth.com/blog.

For questions, please contact Sophia Nail at snail@jcu.edu.