JCU FIT Spring Wellness Challenge
Dietitian Lindsay Malone will host this two part series and guide you through 10 steps to reduce inflammation, curb food cravings, lose belly fat, stabilize energy and turn back your biologic age. Biologic age is reflected in your physiology whereas your calendar age is reflected by the number of birthdays you’ve had! You can change your physiology through lifestyle and even better, doing it in a group adds support and accountability. Come ready to make some significant life changes and leave with the tools you need to get it done.
Date: 2/28
Time: 12 pm
Location: Jardine
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JCU News
- John Carroll University Appoints New Vice President for Finance and Administration
- John Carroll Named to The Princeton Review’s “Best in the Midwest” List
- London Fletcher to be Honored at John Carroll-Mount Union Football Game
- John Carroll University Begins Year-Long Celebration Of 100 Years of Collegiate Athletics
- Skylight Financial Group Named the 2019 Boler Partner of the Year
JCU Sports
- Blue Streaks Roll Past Washington & Lee To Conclude 2024 Charlie Cobb Classic
- Dominant Stretch Run Paves Way for Blue Streaks to Upset #7 Hampden-Sydney
- Madyson Rosado Heralded as a Scholar All-American
- Matt Wrather Crowned as an Associated Press Division III All-American
- Puerto Rico Trip Ends in Defeat for Women's Basketball
