August 31, 2015 ALL

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Fall 2015 Group Fitness Schedule

Fall 2015 Group Fitness Schedule
(Classes start the week of August 31)

Day/Time Class Instructor

Monday
Noon – 1:00 p.m. Tone Up! Kathy
4:00 p.m. – 5:00 p.m. Cycling Molly
5:15 p.m. – 6:15 p.m. Zumba Monique
7:00 p.m. – 8:00 p.m. PiYo Melissa

Tuesday
7:30 a.m. – 8:30 a.m. Cycling Molly
Noon – 1:00 p.m. Power Yoga Lisa
6:30 p.m. – 7:30 p.m. Power Yoga Amy

Wednesday
Noon – 1:00 p.m. Tone Up! Kathy
5:15 p.m. – 6:15 p.m. Zumba Monique

Thursday
Noon – 1:00 p.m. Power Yoga Lisa
5:15 p.m. – 6:15 p.m. Beginner Yoga Caroline
6:30 p.m. – 7:30 p.m. PiYo Melissa

Friday
Noon – 1:00 p.m. Stretch and Strengthen Kathy
5:15 p.m. – 6:15 p.m. Pilates Chelsea

All fitness classes are open to students, faculty, staff, and members of the John Carroll RecPlex.

Due to limited bikes, cycling classes require sign-ups at the Rec Desk 30 minutes in advance of each class.

If you have any questions regarding the schedule, please contact Morgan Robinson extension 1785 or by email at mrobinson14@jcu.edu.

*All fitness classes are funded in part by the student activity fee*