Human Resources is hosting a series of wellness seminars that will be presented by professionals in the Impact Solutions network of providers. The next program is as follows:
Shedding Light on Seasonal Affective Disorder
Seasonal affective disorder, sometimes known as the “winter blues,” is a common phenomenon during the winter months. Shorter, colder days, lack of sunshine, and holiday stress can all play a role in the development of seasonal affective disorder. This presentation will discuss symptoms, causes and risk factors of seasonal affective disorder, but, perhaps more importantly, what you can do about it. brown bag lunch series, so feel free to bring your lunch. Go to http://sites.jcu.edu/hr/?p=5164 to register.
Date: February 16
Time: Noon-1 p.m.
Location: Jardine Room
Presenter: Lisa Kirby, MFT, PC