November 8, 2017 FAC/STAFF

JCU FIT Welcomes Lindsay Malone: Taking Care of Your Gut (Your Digestive System)

Did you know your gut houses roughly 70% of your immune system? What are you doing to protect and nourish this vital component of your body’s defense system? We’ll review diet and lifestyle strategies for taking care of your gut so it can do its job.

Back by popular demand, Lindsay Malone is a Registered, Licensed Dietitian Nutritionist at the Cleveland Clinic Center for Functional Medicine and an adjunct professor at Case Western Reserve University. Lindsay has an interest in the role that food plays in cancer prevention, treatment and survivorship and firmly believes that good food is the foundation for optimal health and in times of illness, can serve as the perfect medicine.

Date: November 9,2017
Time: 12:00 pm-1:00 pm
Location: Jardine Room

Your attendance will earn you 10 points in the JCU FIT Wellness Portal! Please register at the following link: