Have you ever tried meditating? Do you know how beneficial it is to your health? Are you interested in trying it out?
What: Weekly drop-in meditation group
When: Wednesdays from 12:15-12:45
Where: Prayer Room (2nd floor Grasselli Library)
JCU’s Counseling Center weekly drop-in meditation group is welcome to students, staff and faculty. No signing up or registration is necessary – just show up! No experience is needed and no religiosity is required!