JCUFit Presents: Go H2O Challenge
Earn 50 Wellness Points for participating in the March Water Challenge, March 2nd – March 30th
This 4-week challenge is designed to motivate you to drink water in place of other unhealthy beverages high in sugar and caffeine like soda, coffee and juice. Water helps your body in many ways like preventing fatigue, improving circulation, improving mental and kidney function, and keeping skin healthy.
For this challenge, the goal is to drink at least 6 cups of water per day (48 ounces per day) for 6 days a week. Complete the goal and earn 30 Wellness points!
Register NOW for the Challenge on the Wellness portal: https://metrohealthy.metrohealth.org
Look for the Go H2O! Challenge icon, and click Sign up. Anyone who participates is entered to win one of three BPA-free 32 ounce motivational time-marked water bottles.
Events Today
JCU News
- John Carroll University Appoints New Vice President for Finance and Administration
- John Carroll Named to The Princeton Review’s “Best in the Midwest” List
- London Fletcher to be Honored at John Carroll-Mount Union Football Game
- John Carroll University Begins Year-Long Celebration Of 100 Years of Collegiate Athletics
- Skylight Financial Group Named the 2019 Boler Partner of the Year
JCU Sports
- Brinks, Gerborg, and Lumley Named Cobalt Golf All-America Scholars via GCAA
- Katie Suszynski Honored as the OAC's 2024 Chris Wenzler Award Winner
- Women's Basketball Garners Special Mention on WBCA Academic Team Honor Roll
- Women's Lacrosse Garners IWLCA Academic Honor Squad Status, 4 Named to Honor Roll
- John Carroll Garners No. 19 Ranking in Preseason D3football.com Top 25
