A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises.
– Johannes Tauler, OP
Every Wednesday during the semester, a drop-in meditation group meets at noon in Grasselli Library (in the Interfaith Prayer Room on the 3rd floor).
This meditation group is for students, staff, and faculty. No signing up or registration is necessary, simply show up!
All are welcome. No experience is needed. No religiosity is required.