September 29, 2020 ALL

Crash Course on Coping!

The University Counseling Center is offering a series of workshops for currently enrolled students, called Crash Course on Coping. These virtual workshops are created to be quick yet informative, focusing on skill-building topics such as working with your thoughts, relaxation skills, and coping with distress.

Any currently enrolled JCU student is eligible to attend these workshops, regardless of location, and regardless of whether or not they are using the center’s counseling services.