November 18, 2020 FAC/STAFF

Today: JCUFIT Presents: Reboot & Recharge for Holidays

Join Daron Larson via Zoom on Thursday, November 19th from Noon to 1:00 and get a jump start on a more mindful new year.

Learn how to savor rest even when you’re busy. Explore ways to stop making stressful times even worse. Discover how mindfulness practice develops attention skills for navigating work pressures, family drama, and the challenges of ordinary life. Sign up here:

If you are a member of the MetroHealthy Wellness Portal, you will earn 30 points for attendance! New to the portal?
Please contact Melanie Moss or Dana Funyak with any questions.