February 19, 2021 ALL

Do Self Care –> Win Prizes!

Attention faculty, staff, graduate, and undergraduate students!

Join the Work in Progress Challenge!

Each week we will send you self care opportunities in the spiritual, physical, emotional, and social dimensions of wellness for a chance to win prizes!

Begins Monday, February 22nd and concludes March 19th.

How to participate:

Step 1: Sign up for the challenge here: https://johncarroll.az1.qualtrics.com/jfe/form/SV_6suQPsuo10YdQqN

Step 2: Wait for your weekly email from us with challenge opportunities!

Step 3: Complete a challenge listed and let us know how it went!

Optional: Invite a friend to do the challenge with you!

For more information visit:

https://jcu.edu/student-life/health-wellness-and-safety/student-health-and-wellness-center/mental-health/work-0

Follow us on Instagram @jcu_well

Questions?
Contact us at wellness@jcu.edu