August 18, 2021 FAC/STAFF

Today: Mindfulness @ Work

When you realize that mindfulness is more than breath awareness and relaxation, you start to notice opportunities to practice throughout the day- even at work. Discover ways you can sneak mindfulness into your day to increase your ability to focus and decrease distractions.

Register here: https://register.gotowebinar.com/register/4576574629042618636