March 16, 2022 ALL

Today: Do Self Care on your own time and Win Prizes!

Attention faculty, staff, graduate, and undergraduate students!

If you are interested in focusing on your personal wellness, then join our annual Work in Progress Challenge!

Each week during the challenge we will email you self care opportunities and challenges in the spiritual, physical, emotional, and social dimensions of wellness for a chance to win wellness prizes (humidifiers, weighted blanket, Hydroflask bottles, and more)! You can complete these on your own, with friends, and/or attend one of our special events.

The challenge begins Monday, March 14th and ends Sunday, April 10th

How to participate:
Step 1: Sign up for the challenge here:
Step 2: Wait for your weekly email from us with different wellness challenges and events!
Step 3: Complete a challenge listed and let us know how it went!

This event is hosted by the JCU Wellness Center. If you have questions, contact us at