Give yourself a break for healing and renewal. You deserve it.
… and if you are interested in yoga and some community reflection… consider coming to that too. We’d love to have you. 🙏🏽
TIME: Friday at NOON
LOCATION: JCU FITNESS STUDIO
NO NEED TO REGISTER.. just show up and sign the waiver the the REC desk.
Faculty, Staff, and students are all welcome.
Join Campus Ministry and JCU Recreation for YOGA & REFLECTION this Friday at NOON. Join us for 50 minutes of Yoga followed by 10 minutes of group reflection to unpack what is filling your headspace. (The time split may vary from session to session depending on how many people join us)
It’s a perfect way to both exercise and grow spiritually with a faith community. During reflection we will share reflections from our week, practice gratitude, unpack our needs going into the weekend. Reflections will discussion based and modeled off of the Examen of St. Ignatius.
Again…All students, faculty and staff are welcome to join. Faculty and Staff please come 😊