September 28, 2022 ALL

Today: Drop-In Weekly Meditation Group!

Come check out the Counseling Center’s weekly drop-in meditation group for students, staff and faculty. No signing up or registration is necessary – just show up!

All are welcome – no experience is needed, and no religiosity is required!

The group will be held from 12:00-12:20 in the UCC Conference room (Garden level, Dolan Hall.)

Fun Fact: Mediation increases brain volume in areas related to emotion regulation, positive emotions & self-control!