January 12, 2023 FAC/STAFF

Virtual and In-Person Yoga for Spring Semester

Compliments of JCU FIT, we are offering Amy Cronin’s Saturday morning yoga free of charge for all Faculty and Staff Jan 14th through May 27th. This is a 60 minute class, from 9a – 10a suitable for all levels.

If you have signed up in the past, you do not need to sign up again. Follow this link if you are interested: https://melmossjcu.wufoo.com/build/jcufit-presents-saturday-am-zoom-yoga-with-amy

If you prefer in-person yoga classes, please join Rashida on Wednesdays at Noon for a one hour vinyasa class, suitable for all levels. Classes are held in the Fitness Room. Please sign in at the RecPlex Desk and have your digital ID. Classes run Jan 18th through April 26th. ( No classes on 2/15 , 3/8 , and 4/5)

Please contact Melanie Moss (x1668) or Leslie Beck (x1726) with questions.