January 25, 2023 ALL

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Spring Group Offerings at The Counseling Center!

Interested in joining a group at The Counseling Center?
Contact Amanda Groves, LPCC – agroves@jcu.edu

Group Offerings:
Relationships Group – Weekly group to improve relationships with family, friends, romantic partners and learn interpersonal skills.

Connection Hour – For students with social anxiety, Autism Spectrum, or students who want to connect more with others. Join UCC and Wellness staff to gain support and skills in this area!

Perfectionism Group – If your perfectionistic tendencies cause you daily distress, this group will help you gain new perspectives about yourself and let go of the comparison mindset.

Reducing Emotional Distress – This group will help participants focus on better understanding symptoms related to anxiety/depression and building skills to cope effectively.