February 3, 2023 ALL

Your Why Has Weight: How Would You Encourage Someone Who Is New to the Gym?

The purpose of the “Your Why Has Weight” campaign is to normalize working out for a positive purpose, as opposed to being used to achieve an ideal body image.

Click the following link to hear what tips and words of encouragement JCU students offered about starting a new fitness journey: https://youtu.be/RblXcV796W8