Join us on FRIDAYS for 50 minutes of Yoga followed by 10 minutes of group reflection. (The time split may vary from session to session depending on how many people join us). It’s a perfect way to exercise and grow spiritually with a faith community. During reflection we will share reflections with the group at the end. NO REGISTRATION JUST SHOW UP.
You can come late or leave early if you need–No pressure at all.
Reflections will be discussion based and modeled off of the Examen of St. Ignatius. All students, faculty and staff are welcome to join. Classes will be taught by certified yoga instructor and campus minister, Liz Hjort. Liz is a great friend of JCU Campus Ministry and is a campus minister at Incarnate Word Academy. We’re excited for you to join us!
Contact Jurell for questions at firstname.lastname@example.org