July 18, 2023 FAC/STAFF

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Today: JCUFIT WELLNESS WEEK

Monday – July 17
2pm: Prizes & Smoothies
Rodman Plaza Tent
Kick off the week with an afternoon smoothie break and to pick up your prize for reaching Levels 1, 2 or 3 in the Wellness Portal. Representatives from MetroHealth will be here to discuss what’s new on the portal, or to provide technical assistance.

Tuesday – July 18
Noon – 12:45pm The Art of Balance in Ignatian Spirituality
Location: Schell Conference Room (Enter the doors to the left of St Francis Chapel and walk up the stairs. You’ll see the Schell Conference Room right across the hall from the Campus Ministry Office)

Hosted by Campus Ministry: This is a workshop for those feeling overwhelmed in today’s fast-paced world. Inspired by Ignatian spirituality, this workshop delves into the root causes of overwhelm and offers practical strategies to regain a sense of balance.

Through interactive discussions, mindfulness exercises, and personalized reflection, participants will explore and get reconnected with ways to navigate the demands of daily life while nurturing their spiritual well-being.

Wednesday – July 19
12:15 – 1pm All Levels Yoga on the Quad (by the fountain):
Join Melanie Correia Moss, E-RYT 200 as she leads an all-levels Yoga class.
Please bring your own mat or towel.

Thursday – July 20
Noon -1:30 Cornhole Tournament on the Quad. Must sign up for this event: https://docs.google.com/forms/d/e/1FAIpQLSd1japvz0ajfCYxFkt56ryo3PediiHGZrvRcGXyYcK2ACE4Bg/viewform?pli=1
Prize valued at $50 awarded to the winning team!

Friday – July 21
8:30 – 9:30 am – Coffee Social
Rodman Plaza Tent