September 5, 2023 ALL

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Today: Group Fitness Classes | Fall 2023

Group Fitness classes are back starting Wednesday, September 6! All classes take place in the RecPlex Fitness Studio and are free to current JCU Recreation members unless otherwise noted.

The class schedule is listed below, but we encourage you to view the weekly calendar for real-time updates (https://shorturl.at/mrJU8). If you have any questions, email recreation@jcu.edu.

Mondays:
– 4-5pm: Cycling (w/ Sophie)
– 5-6pm: Zumba (w/ Monique)

Tuesdays:
– 12-1pm: Vinyasa Yoga (w/ Amy)
– 5-6pm: Power Yoga (w/ Shannon)

Wednesdays:
– 5-6pm: Zumba (w/ Monique)

Thursdays:
– 12-1pm: Faculty/Staff Yoga (JCU Fit)

Fridays:
– 9-10am: Power Yoga (w/ Shannon)
– 5-6pm: Yin Yoga (w/ Monique)

Saturdays:
– 9-10am: Community Yoga (w/ Amy) – Per class fee required