December 6, 2023 FAC/STAFF

Well-Being Wednesday, Live Webinar, “Personal Fitness For Life”, Wednesday, December 13, 2023, 1:30 p.m. – 2:30 p.m.

The Human Resources Department would like to call your attention to a great resource at no charge. Our Employee Assistant Program, Impact Solutions, offers six live webinars on a quarterly basis.

The second of two live webinars in December is “Personal Fitness For Life”. Appreciate the physical and mental health dividends of consistent exercise and a healthy diet; learn to make them an unfailing part of your daily routine by recognizing the obstacles to success and developing personal strategies to overcome them.

Live complimentary webinars do require preregistration. Register at the link below.

https://allonehealth.com/event/personal-fitness-for-life/

Can’t attend a desired webinar? No problem! Please go to the HR Website at https://www.jcu.edu/impact-solutions-employee-assistance-program for more information on this and other live webinars this quarter, as well as on-demand webinars you may have missed at http://allonehealth.com/blog.

For questions, please contact Sophia Nail at snail@jcu.edu.