Today: Functional Strength & Yoga before break!
For those of you still on campus, come join us!
Functional Strength & Yoga
Thursday December 21st
12-1pm in the Fitness Room
• Led by Leslie Beck – ACE CPT and Melanie Moss, E-RYT200
• This is a mixed class of 30 minutes body weight exercises to strengthen and ending with 30 minutes of yoga to lengthen and stretch.
• Yoga mats will be available but you may bring your own.
• Shoes are optional.
• This is an all levels class.
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Events Today
JCU News
- John Carroll University Appoints New Vice President for Finance and Administration
- John Carroll Named to The Princeton Review’s “Best in the Midwest” List
- London Fletcher to be Honored at John Carroll-Mount Union Football Game
- John Carroll University Begins Year-Long Celebration Of 100 Years of Collegiate Athletics
- Skylight Financial Group Named the 2019 Boler Partner of the Year
JCU Sports
- Brinks, Gerborg, and Lumley Named Cobalt Golf All-America Scholars via GCAA
- Katie Suszynski Honored as the OAC's 2024 Chris Wenzler Award Winner
- Women's Basketball Garners Special Mention on WBCA Academic Team Honor Roll
- Women's Lacrosse Garners IWLCA Academic Honor Squad Status, 4 Named to Honor Roll
- John Carroll Garners No. 19 Ranking in Preseason D3football.com Top 25
