February 19, 2024 ALL

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Group Fitness | Updated Class Schedule

The Spring 2024 group fitness class schedule has been updated. All classes take place in the RecPlex Fitness Studio and are free to current JCU Recreation members unless otherwise noted.

The class schedule is listed below, but we encourage you to view the weekly calendar for real-time updates (https://shorturl.at/mrJU8). If you have any questions, email recreation@jcu.edu.

Mondays:
– 5pm: Zumba (w/ Monique)

Tuesdays:
– 12:30pm: Vinyasa Yoga (w/ Amy)

Wednesdays:
– 12pm: Functional Fitness & Yoga (presented by JCU Fit)
– 5pm: Zumba (w/ Monique)

Thursdays:
– No classes

Fridays:
– 5pm: Yin Yoga (w/ Monique)

Saturdays:
– 9am: Community Yoga (w/ Amy) – Per class fee required