JCU Fit January Events
We are excited to start a new year of events for JCU Fit! Below are some things going on this week. Watch for updates coming from Skywell.
JCU Fit Staff & Faculty Yoga with Annie Siegel
Thursdays from 12 – 1pm
Jan. 9 in the IM Gym
Jan. 16, 23, 30 in the Lower Level Fitness Room (Old Fitness Room by the pool)
All levels Hatha style yoga class. Beneficial for increasing strength as well as relaxing body and mind.
Tai-Chi
Fridays from 12-1pm
Jan 17, 24, 31 in the Lower Level Fitness Room (Old Fitness Room by the pool)
Tai Chi is a multi-faceted art form that is beneficial for relaxation, balance, lower body strength, and is known to loosen stiff joints, stretch the muscles, and open the mind.
Not a portal member and want to be? Please reach out to Leslie Beck lbeck@jcu.edu or Melanie Moss mmoss@jcu.edu.
Events Today
JCU News
- John Carroll University Appoints New Vice President for Finance and Administration
- John Carroll Named to The Princeton Review’s “Best in the Midwest” List
- London Fletcher to be Honored at John Carroll-Mount Union Football Game
- John Carroll University Begins Year-Long Celebration Of 100 Years of Collegiate Athletics
- Skylight Financial Group Named the 2019 Boler Partner of the Year
JCU Sports
- Defensive Masterclass Clinches Statement Win over Otterbein for Women's Basketball
- Men's Basketball Continues to Find Value in Defense, Fending off Otterbein
- Kore Sharpley Hired as Assistant Athletic Director for Student Success and Leadership
- 8 Blue Streaks Selected to CSC Academic All-District Football Team
- Matt Wrather Exalted as Rimington Award Winner as Top Center in NCAA Division III
